What Is a Meniscal Tear?
The meniscus is a C-shaped cartilage in the knee that acts as a cushion and stabiliser. Tears can occur due to sports injuries, awkward twists, or degeneration with age. While some tears are treated with rest and physiotherapy, others require surgery for lasting recovery.
Meniscal Repair vs Meniscectomy
Repairing the meniscus is preferable to removing it (meniscectomy) because it preserves knee biomechanics and reduces the long-term risk of osteoarthritis. Success rates are higher for tears in the outer third (the red zone) which has better blood supply. Surgery is often performed arthroscopically using specialised suturing techniques.
What to Expect Post-Op
Recovery requires dedication to a structured rehabilitation programme. Initially, weight-bearing is limited, and range-of-motion exercises are introduced gradually. Full return to sport may take 4–6 months. Success is highest when the patient is compliant with rehab and when the tear is in a suitable location.


